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YOUR WELLNESS JOURNEY BEGINS NOW!

MEET NIKKI

BSc, RHNC

I am a Registered Holistic Nutrition and Health Coach practising in Toronto, Canada. I’m a wellness expert, recipe developer and I love helping my clients reach their nutrition and lifestyle goals!  I used to be in your shoes, and I would love the opportunity to share with you what I have learned along the way!

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AVAILABLE SERVICES

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NUTRITION STRATEGY SESSION

This Session includes a full health intake, health goals, nutrition concerns, lifestyle concerns, food preferences and all the information needed to create a customized nutrition plan.

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WEEKLY MEAL PLANS

Help customize your meal plans to guide you on what to eat, without the stress of choosing what to make.

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CORPORATE WELLNESS

Learn how to prepare healthy meals for work, eat for stress management, and get involved in cooking demos.

FEATURED RECIPES

Almond Flour Chocolate Chip Pancakes

Easy

Almond Flour Chocolate Chip Pancakes

These almond flour pancakes are my favourite gluten free recipe. They are low carb, dairy free, and easy to make with just just 5 main ingredients.

Roasted Cauliflower with Tahini Dressing

Easy

Roasted Cauliflower with Tahini Dressing

A delicious and easy twist on roasted cauliflower that is packed with flavour and is gluten free and dairy free.

Oatmeal Chocolate Chip Cookies

Intermediate

Oatmeal Chocolate Chip Cookies

The classic oatmeal cookie has gotten a makeover! This gluten free, dairy free and paleo cookie is naturally sweetened and tastes just like the classic.

Lemon Dijon Baked Salmon

Easy

Lemon Dijon Baked Salmon

Lemon Dijon Baked salmon is flavourful, healthy and very easy to make!

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